My Approach to Helping

We partner with clients to provide a holistic program that addresses a variety of needs and issues, using cutting-edge treatment modality based on Motivational Interviewing and a 6 stages-of-change approach. We conduct individual and group therapy, as well as psycho educational group sessions addressing issues such as coping with trauma, grief loss, stress management, relapse prevention, and peer support.

Therapy is a process through which clients work one-on-one or in a group with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.