My Approach to Helping
The experience of therapy is like finding a good friend that you get to tell all your most private thoughts to, will hold you accountable in a compassionate way, and will never make you feel less than. Therapy is a way to explore, in a supportive space, all the thoughts that come into our minds and struggles we often find ourselves white-knuckling through alone. Therapy is, to put it simply, a safe space to be you. Not the you that society expects. Just you.