My Approach to Helping
I create a supportive and collaborative environment for clients. I believe every individual is the expert of their own experience, and I encourage clients to make use of their own expertise to accomplish change.
I earned an MSW from University of Michigan. I treat adolescents and adults with a wide range of challenges including depression or anxiety, individuals experiencing distress from change or circumstance, and people who are looking to learn new tools or skills to take their mental health into their own hands.
In therapy, my style is strength-based and helps clients identify clear goals by identifying relevant problems and workable solutions. I incorporate client self-reflection as well as teaching skills to help achieve the goals.