Rachael Topel

LMFT

Rachael Topel

LMFT

Telehealth Available
Professions: Marriage & Family Therapist, Psychologist
License Status: I'm a licensed professional.
Primary Credential: Marriage & Family Therapist
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • HealthNet
  • Health Net
  • Health Net of California
  • Managed Health Network (MHN)
  • MHN Cardinal Care
  • MHNet
  • MHNet Behavioral Health
Free Initial Consultation
Evening Availability

Offices

625 Market Street
15th Floor
San Francisco, California 94105
San Francisco, California 94104

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My Approach to Helping

I believe that all of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. I strive to help clients use their own understanding of their experiences as a platform for healing. I work with clients to understand how repressed earlier emotions affect current decision-making, behavior, and relationships.

Clients who work with me will learn to analyze and resolve their current issues and change their behavior in current relationships through deep exploration and analysis of earlier experiences and emotions. Clients will be encouraged to challenge and restructure negative or irrational beliefs. It is important for me to help others explore trauma and manage stress in healthy, creative and productive ways.

More Info About My Practice

I am a therapist at Octave, a modern behavioral health practice that supports your emotional well-being through a broad range of services. At Octave, we start with an initial consultation with a Care Navigator, then partner with you to develop personalized plans that best suit your needs. Learn more at www.findoctave.com

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Harm
  • Sleep Disorders
  • Stress
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

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