Paul W. Thomas

PhD

Paul W. Thomas

PhD

Telehealth Available
Professions: Psychologist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • HealthNet
  • Health Net
  • Health Net of California
  • Managed Health Network (MHN)
  • MHN Cardinal Care
  • MHNet
  • MHNet Behavioral Health
Free Initial Consultation
Evening Availability

Offices

100 Bush Street
Suite 900
San Francisco, California 94104
San Francisco, California 94105

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My Approach to Helping

My style is personal, collaborative, and responsive to your needs. I start from the premise that you are the expert on yourself. You have the innate ability to uncover, identify, explore, and ultimately change unwanted or problematic thoughts or behaviors.

Therapy is a safe and empowering space to pursue the best version of yourself. I walk alongside you throughout the process, lending support, offering validation, teaching skills, and providing accountability. fI have worked extensively with older adults as well as members of the LGBTQ+ community.

More Info About My Practice

I am a therapist at Octave, a modern behavioral health practice that supports your emotional well-being through a broad range of services. At Octave, we start with an initial consultation with a Care Navigator, then partner with you to develop personalized plans that best suit your needs. Learn more at www.findoctave.com

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in San Francisco, CA.


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