Maria Chaplick

MA, RP (Qualifying)

Maria Chaplick

MA, RP (Qualifying)

Telehealth Available
Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Katie Schermerhorn, RP
Primary Credential: RP (Qualifying)
Billing and Insurance:
Fees: $155+HST per session
Free Initial Consultation
Evening Availability


Toronto, Ontario M6A2A1

My Approach to Helping

I provide psychotherapy for adults struggling with depression, anxiety, stress, anger, and self-esteem issues at Anger and Anxiety Therapists. My purpose is to create a safe and inviting space in which you feel comfortable to work through what you bring to the session. Using a client-centered and strengths-based approach, and incorporating evidence-based psychotherapeutic approaches I will support you at your pace while helping you to discover and work toward your goals.

I completed my Master of Arts in Theology: Spiritual Care and Psychotherapy at Wilfred Laurier University. I am trained in and use a variety of techniques and approaches adapted to the needs of each individual, including those from Cognitive Behaviour Therapy, Emotionally-Focused Therapy, Solution-Focused Therapy, and Cognitive Processing Therapy.

I practice with a shame and trauma-informed lens, knowing that everyone has experienced pain in their own way. As hard as life can be, it can also be beautiful, enjoyable, and meaningful. I look forward to accompanying you on this roller coaster of a journey we call life.

More Info About My Practice

Our team includes highly trained and skilled individual and couples therapists. We help people struggling with issues related to anger and anxiety including high stress, emotion dysregulation, family and couples conflict, worry and tension, rumination and overthinking, and chronic overwhelm. To learn more about our team you can visit

Specific Issue(s) I'm Skilled at Helping With

Rumination and overthinking
Relaxation training
Stress and overwhelm

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Groups I Work With

    Adults and teens looking to get out of their heads and into their lives and anyone looking to re-center, re-balance, and re-focus.

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Aggression and Violence
  • Anger
  • Anxiety
  • Caregiver Issues / Stress
  • Communication Problems
  • Control Issues
  • Depression
  • Domestic Violence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Inadequacy
  • Irritability
  • Jealousy
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Positive Psychotherapy

See other therapists in North York, ON.

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