My Approach to Helping
Lyndsay is a passionate and empathic psychotherapist with experience in working with anxiety, depression, relationship conflicts, life transitions, trauma, grief, bereavement, crisis intervention and addiction. Lyndsay utilizes principles from various treatment modalities and evidence based practices including; CBT, person-centered therapy, existentialism, motivational interviewing and psychodynamic therapy. Her approach is dynamic and personalized to each client. Lyndsay specializes in developing self-esteem, coping skills, mindfulness and empowerment.
She provides a warm, safe and nonjudgmental space to engage in exploration and self reflection. Lyndsay’s practice is dedicated to helping clients feel more connected to themselves, to the world and to the life they want to live.
Lyndsay received a Master’s degree in Clinical Social Work from Fordham University’s Graduate School of Social Service and a Bachelor’s degree in Human Development from Boston College. She is a Licensed Clincal Social Worker (LCSW).
More Info About My Practice
Douglas Psychotherapy was founded in 2005 out of a desire to create a different kind of private psychotherapy experience, one in which the most recent evidence based practices and more traditional psychodynamic psychotherapies go hand in hand while also offering innovative prevention resources that support wellness and thriving.
Douglas Psychotherapy offers a comprehensive range of therapy services for children, adolescents, adults, couples, and families in order to address varied challenges. Our practitioners are an interdisciplinary multi-specialty suite of independent providers with locations on the upper east side and midtown. We share a unified goal: To support the health, vitality, purpose, and quality of life of everyone we serve.
With two easily accessible locations in Manhattan, Douglas Psychotherapy Services offers you both convenience and scheduling flexibility. Furthermore, we accept most insurance plans. Please feel free to contact us to learn more about Douglas Psychotherapy Services and arrange an appointment.