My Approach to Helping
Karen Shein is a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Certified Telemental Health Counselor. She earned her Master of Science degree in Mental Health counseling from San Diego State University. She uses Recovery-Based and Person-Centered therapies, including Motivational Interviewing, Narrative Therapy, CBT, DBT, WRAP, and LEAP. Karen works with adults living with mental health challenges including anxiety, mood disorders and personality disorders. She specializes in working with family members who are supporting loved ones with serious mental illness. Karen assists her clients in discovering their strengths, building coping skills, problem solving and communication skills and identifying practical steps toward the life they seek.