Jillian Calotta

MA, LAC, NCC

Jillian Calotta

MA, LAC, NCC

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Associate Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Horizon Healthcare
  • Horizon NJ Health
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optum
  • United Behavioral Health
  • ValueOptions
Weekend Availability
Evening Availability

Offices

1055 Parsippany Boulevard, Suite 404
Parsippany, New Jersey 07054

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My Approach to Helping

As a counselor, I believe in developing a safe, empathetic, and non-judgmental therapeutic relationship with my clients. My goal is to provide a safe and supportive space where clients can work towards removing obstacles for their growth and healing. My therapeutic framework is client-centered, strengths-based, and humanistic in nature. I make sure each client feels heard and individualize my counseling approach to meet each person where they currently are in their journey. I utilize techniques from Cognitive Behavioral Therapy, Existential Therapy, Mindfulness, Solution-Focused Brief Therapy, Strengths-Based Psychology, and Trauma-Focused Therapy. I am here to listen, encourage, collaborate, and assist clients in living their best lives.

Outside of sessions, I enjoy spending time with my family and friends, baking, painting, doing calligraphy, and learning how to cook new recipes.

More Info About My Practice

I received my Master’s degree in Clinical Mental Health Counseling from Fairfield University in Connecticut and my Bachelor’s degree in Psychology from the University of Delaware. I have extensive clinical experience working with diverse populations in terms of age, gender, ethnicity, and socioeconomic levels. I have worked closely with individuals, couples, families, and groups in a variety of settings, including a community mental health agency, college campuses, the criminal justice system, and in the rural villages of Nicaragua.

Specific Issue(s) I'm Skilled at Helping With

Including, but not limited to: Adoption, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Gambling, Grief and Loss, Hoarding, Infertility, Infidelity, Internet Addiction, LGBTQAI+ Issues, Life Coaching, Life Transitions, Marital and Premarital, Men?s Issues, Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Spirituality, Sports Performance, Stress, Suicidal Ideation, Teen Violence, Testing and Evaluation, Transgender, Trauma and PTSD, Traumatic Brain Injury, Video Game Addiction, Weight Loss, Women?s Issues

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Services I Provide

  • Art Therapy
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling
  • Psychological Evaluation

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Including, but not limited to: Adoption, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Gambling, Grief and Loss, Hoarding, Infertility, Infidelity, Internet Addiction, LGBTQAI+ Issues, Life Coaching, Life Transitions, Marital and Premarital, Men’s Issues, Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Spirituality, Sports Performance, Stress, Suicidal Ideation, Teen Violence, Testing and Evaluation, Transgender, Trauma and PTSD, Traumatic Brain Injury, Video Game Addiction, Weight Loss, Women’s Issues

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychogenic Nonepileptic Seizures
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Traumatic Brain Injury
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
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