Courtney Shepherd


Courtney Shepherd


Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 8159
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Pacific Source
  • PacificSource Health Plans
  • Regence Blue Cross Blue Shield of Idaho
  • TriWest
Fees: $65-130 per hour.


1901 N Lakes Place
Meridian, Idaho 83646

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My Approach to Helping

I am so glad that you are here, the first step is always the hardest. Whether you’re struggling with anxiety, depression, trauma, or anything else life has thrown your way, I’m here to support you through it all. My approach to therapy is non-judgmental, empathic, and collaborative. I believe that the most important aspect of our work is our relationship. With trust and empathy, we can create a safe environment that fosters awareness and growth.

I aim to help you reach the best version of yourself. While therapy can be tough, you will never be judged for who you are. Our work will be collaborative and will provide you with space to safely be yourself. I have a passion for providing support to adolescents, young adults, and adults dealing with life transitions, depression, identity development, self-esteem, grief, and stress and anxiety, and women’s issues.

This journey may be hard and know that you don’t ever have to go about it alone. If you feel that we will be a good fit, please reach out and we can begin your journey to self-acceptance and compassion.

Specific Issue(s) I'm Skilled at Helping With

I have extensive training skills and very interested in working with children and couples.

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Services I Provide

  • Art Therapy
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Industries & Communities Served

  • LGBTQ+

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Anxiety
  • Attachment Issues
  • Body Image
  • Child and/or Adolescent Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Suicidal Ideation and Behavior
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Meridian, ID.

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