Ariella Fershtadt

LMHC

Ariella Fershtadt

LMHC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 010835
Billing and Insurance:
I am an in-network provider for:
  • Aetna
Free Initial Consultation
Evening Availability

Offices

45 E 20th Street
6th Floor
New York, New York 10003
286 Madison Ave
22nd Floor
New York, New York 10017

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My Approach to Helping

My approach during therapy stands on the basis of empathy, normalizing one's feelings, and consistently providing a nonjudgmental environment. I acknowledge the strength, awareness, and courage it takes to seek therapy, and emphasize that individuals have already made an incredible step in the right direction.

I enjoy learning about my client - gathering an understanding of their reasons for seeking therapy, giving space to explore the past and current life events that have shaped them, as well as identify the strengths they already possess that can be applied to learning new skills and new perspectives. I work diligently with my clients to become comfortable and confident using what is discussed in sessions, on their own and outside of sessions!

More Info About My Practice

I am a therapist at Octave, a modern behavioral health practice that supports your emotional well-being through a broad range of services. At Octave, we partner with you to develop a personalized plan that best suits your needs. Learn more at www.findoctave.com

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Depression
  • Family Problems
  • Panic
  • Self-Harm
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational Psychotherapy

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