Ana Colmenero

LPC-Associate

Ana Colmenero

LPC-Associate

Telehealth Available
Professions: Counselor, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Lora Peters, LPC-S
Primary Credential: LPC-Associate - 86671
Billing and Insurance:
Fees: $75-$90

Offices

Houston, Texas 77027
Fort Hood, Texas 76544

My Approach to Helping

Life can throw so much at times that we often find ourselves feeling stuck, but there is hope for a better tomorrow beginning with the step you choose to take today. I believe that one of the bravest things you can do in life is take that first step toward healing, growth, and self-empowerment. My ideal client is one who is ready to face truths and set and achieve goals. True change begins inside of you with the willingness to do the work. Counseling is a journey tailored to you and your needs and I would love to walk alongside you on your path toward becoming the best version of yourself.

Experienced in Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy, I am currently offering counseling services to adults of all ages via telehealth . I am experienced in providing counseling services which address issues such as depression, anxiety, grief, career guidance, and trauma.

I know searching for a therapist who is a good fit for you and your needs can be daunting, but you are worth it! Even if it is not me, I encourage you to reach out to someone you feel may be a good fit for you. Everyone deserves to feel seen and heard in a safe place with a person who they trust and you are deserving of that, too.

More Info About My Practice

Currently offering virtual sessions to residents throughout Texas.

On the Fence About Going to Therapy?

Therapy calls us to be vulnerable and being vulnerable can be scary. But you are worth more than the fear. This is why my first priority is establishing trust and rapport with new clients to ensure that they feel comfortable and safe to talk about whatever they need to without fear of judgement or rejection. I try to be as transparent as possible with my clients as I appreciate their transparency with me. Whether you decide to seek counseling with me or another professional, be confident in who you open up to with someone you feel comfortable with the most.

Had a Negative Therapy Experience?

I'm sorry you went through that experience. Therapy should never be a place where we feel unsafe, unseen, and unheard. Whatever the reason was that made your experience so negative, the fact that you're reading this right now is evidence of your strength and courage to try again. You and your desire to heal and grow are more than worth the effort.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Caregiver Issues / Stress
  • Depression
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Self-Care
  • Self-Esteem
  • Stress
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)

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