My Approach to Helping
Life can throw so much at times that we often find ourselves feeling stuck, but there is hope for a better tomorrow beginning with the step you choose to take today. I believe that one of the bravest things you can do in life is take that first step toward healing, growth, and self-empowerment. My ideal client is one who is ready to face truths and set and achieve goals. True change begins inside of you with the willingness to do the work. Counseling is a journey tailored to you and your needs and I would love to walk alongside you on your path toward becoming the best version of yourself.
Experienced in Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy, I am currently offering counseling services to adults of all ages via telehealth . I am experienced in providing counseling services which address issues such as depression, anxiety, grief, career guidance, and trauma.
I know searching for a therapist who is a good fit for you and your needs can be daunting, but you are worth it! Even if it is not me, I encourage you to reach out to someone you feel may be a good fit for you. Everyone deserves to feel seen and heard in a safe place with a person who they trust and you are deserving of that, too.