Amynta Hayenga


Amynta Hayenga


Telehealth Available
Professions: Psychologist, Psychotherapist, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • HealthNet
  • Health Net
  • Health Net of California
  • Managed Health Network (MHN)
  • MHN Cardinal Care
  • MHNet
  • MHNet Behavioral Health
Free Initial Consultation
Evening Availability


625 Market Street
15th Floor
San Francisco, California 94105
San Francisco, California 94104

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My Approach to Helping

While difficult experiences are inevitable in life, the feelings that may result - stress, despair, worry, self-criticism - don’t have to hold us back from meaningful change. Therapy can help you work through a particular problem, navigate a life transition, or manage a psychological condition such as depression, anxiety, or traumatic experiences. As we find useful connections between our actions, our thinking, our emotional reality, and patterns in relationships, we can then put into practice tools and coping skills to tackle those problems that once felt unmanageable.

In my work with clients, I bring compassion, humor, clinical expertise, and a fresh perspective. My work is informed by a variety of cognitive behavioral therapies (including DBT, ACT, M-CBT, CBT-I) and psychodynamic psychotherapy.

I often help people with problems related to life transitions, griefloss, identity, perfectionism, procrastination, trauma, chronic pain, substance userecovery, depression, and different types of anxiety (general worry, social, panic). I look forward to meeting you and seeing if we may be a good fit.

More Info About My Practice

I am a therapist at Octave, a modern behavioral health practice that supports your emotional well-being through a broad range of services. At Octave, we start with an initial consultation with a Care Navigator, then partner with you to develop personalized plans that best suit your needs. Learn more at

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Anxiety
  • Breakup
  • Chronic Illness / Disability
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Sleep Disorders
  • Stress
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational Psychotherapy

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