I believe all individuals can find the path that has the greatest meaning for them, and I am there to walk their journey with them, supporting them as they move forward. I hear their stories and help them find positive meaning in them.
I approach each individuals treatment the way I would like my family to be treated. That is with psychotherapy methods supported by research, open mindedness, warmth, and non-judgmental interactions. I rely on treatments that offer the best possible outcome, and am a certified cognitive-behavioral therapist by the Academy of Cognitive Therapy. I'm
I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can
Life can be difficult to navigate. Sometimes it helps to have a co-pilot who can help you see new paths. You have your own difficulties and past. You might know what you or your child needs help with: anxiety, depression, trouble in relationships, school or work, or feeling upset about events that have occurred in your life. Maybe you don't know
I am a licensed Professional Counselor with a background in community mental health, school based mental health, and inpatient behavioral health hospitals. Within my 16 years working in mental health, I have learned that building the therapeutic relationship is the foundation for all of the work that I do with my clients. I take an active, collabor
I help people experience resilience, healing, and new perspectives. We develop resources to use between sessions that can empower and bring a quicker resolution to the issues being addressed. I look forward to facilitating growth and change each time we meet.
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