Do you feel out of control? Are you suffering in a relationship but find you cannot leave? Or a relationship has ended but the pain still lingers? It feels impossible not to fixate on that one person. How will you get through this? Through vast research in the field of neurobiology we are finding that our brains are wired for connection and when we
There is no question that going to therapy can be daunting; don't forget that old rule "don't knock it until you try it." Maybe you have heard that only certain people go to therapy. The truth is, therapy is great for everyone, and there are more people going than you think. What YOU are dealing with is difficult to YOU, and what the person next to
Specific Issues that I may help you to address, include:
Anxiety, Stress, Depression, Relationships, Life Transitions, Self-Esteem, Motivation, Behavior Change, Trauma, Loss, and Grief, Anger Management, Sleep Problems, Fears & Phobias, Alcohol and Drug Issues, Problem Gambling.
Psychotherapy is first about healing, and further it's about keeping well.
No human is an island, and much of our existences are in relationships with others and within ourselves. For me, psychotherapy is all about using that relationship -- plus a lot of techniques learned from training and experience -- to help the people in my office both he
My work involves working with symptoms to discover and explore their underlying meaning and allows healing and movement toward individuation. Individuation is a way of working with the "deeper self" so we may live life more fully and in harmony with who we are at the core.
Although I specialize in working with adult survivors of childhood sexual abuse (I'm a survivor myself), I also enjoy working with couples whose relationships are in disarray, helping them retain their dignity as they try to understand and resolve conflict. In addition, I'm a Certified Sex Addiction Therapist (CSAT), and often work with the partner
Some of my clients have expressed feeling completely confident pursuing therapy while others have been "terrified" or anxious. For me, I would lean on the anxious side. It can be uncomfortable sharing intimate and personal details about your life while the person your sharing with says very little about their own. However, it can be incredibly r
Most of us have a hard time asking for help. We live in a culture that encourages us to measure our worth (and others') by how busy and stressed out we are. One of our strongest cultural values as North Americans is "taking care of business on our own," a "do it yourself" mentality. In fact, research shows that one of the top five barriers to seeki
I offer help with general psychological problems including depression and anxiety and relationship issues. I also enjoy working with people coping with loss and grief, trauma, sexual difficulties, problems with self-esteem, and personal effectiveness. My other areas of interest include working with people living with chronic illnesses or disabiliti
I love guiding people to find the strength that lives in the places we fear, loathe, or don't understand within ourselves. I love seeing people experience the relief of seeing something clearly after avoiding it for years. I love teaching people how to relax in their bodies, feel their breath, and use this state of being as a way to connect with
The therapists listed are members of GoodTherapy.org and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
×
GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.