Life presents challenges, and one can get stuck, but growth is in sight. While understanding can lead to change and peace of mind, there are times when you could use a little help gaining a clear perspective. That's where therapy comes in. It's a powerful tool that can provide the direction and support you need to manage stress, loneliness,
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerabl
I enjoy working with people who struggle with depression andor anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment
It is important to have goals- they give us something to work towards. My main goal as a therapist is to provide all my clients with the ability to talk openly- without judgment- so that they may draw connections, feel their feelings, and learn positive ways to cope with life. In order to accomplish this goal, I utilize three main objectives: a po
I consider myself a compassionate, non-judgmental, and empowering counselor. My objective is to empower individuals to experience themselves as whole beings and create the life they want. As a therapist I focus on helping people find their own answers and gently guiding them to connect with and trust their own inner wisdom. I help people find and h
I work with young adults, children, adolescents, couples, families, and individuals. The adults with whom I work are smart and successful, but need help addressing one or two areas of their lives that aren't working. I partner with these clients to help them shape better personal lives, careers, and relationships. The children, young adults, an
Let's be honest- we all struggle. Sharing openly and honestly about our struggles is powerful. Life's difficulties take many forms but often our tendency is to go it alone, to hide it, to wait for it to go away. Counseling is seizing an opportunity to move towards greater fulfillment, whether that is for an important relationship, helping your chil
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you are feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I do not want
I understand that you may be going through a difficult time. I want to let you know that I have the tools to empower you to succeed. I sincerely believe that you have the power to make positive change. Many people are like you, struggling and feeling alone. You are not alone and I want to provide you with the support you need to overcome your obsta
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