Are you tired of just managing symptoms that always seem to return?
Do you find yourself describing your symptoms almost as if they're a personality trait?
Has it ever seemed like, I know this is true, but I still feel another way?
I’m here to help you reclaim your identity and discover what a life worth living looks like for you
Getting started with therapy, whether "assessment" (initial visit) or "treatment" (coming to sessions) can feel pretty intimidating. Knowing a few things may make it a bit easier, and can even help you to look forward to getting started on reaching your wellness goals.
Here are a few things about therapy that I provide, which yo
Are you struggling to calm down an anxious brain? Are you overwhelmed and not sure what to do next in life? Are you ready to start living instead of just surviving? Hi, my name is Brooke and I am a licensed therapist and coach. I have extensive experience working with teens and adults coping with social anxiety disorder, phobias, other anxiety diso
My approach to therapy is as unique as you. I believe that getting to know you, your story, what you value, and what you find meaningful is the foundation of a strong therapeutic relationship. We work together to get to the core of the issues you’d like to address and listen carefully for the deepest voice within you to help navigate through
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