I am completely similar to all psychotherapists who aim to help people and to reduce suffering and pain. My approach may differ from some therapists in that my intense and prolonged training combined with my clinical experiences in working with people in my private practice, my experiences in teaching, supervising, developing programming for traini
Choosing the right therapist is difficult. Most of us don\'t know what all of those letters after their names mean and, even if we do, a degree or license doesn\'t really tell you much about the person that you will end up sharing some pretty personal stuff with. Then we start looking at their areas of practice, specialties and populations treate
Ashley primarily works with teenagers, young adults and middle-aged adults through a psychoanalytic, relational framework. She infuses her background in inpatient behavioral health, school-based mental health, and experience educating at the collegiate level into her clinical work. Ashley appreciates the impact that childhood and family dynamics ha
Like many people you struggle with the external and emotional demands of everyday life, sometimes feeling overwhelmed, anxious, sad, and unsure how to cope. Now you courageously reach out for help and are probably concerned about finding a qualified therapist that is the right fit for you.
Events that affected you in the past may contribute
I work with adults and young adults who are seeking support related to anxiety, depression, low self-esteem, women's issues, life transitions, communication issues, career development, grief and loss, trauma, and relationship difficulties. I am committed to supporting individuals in the LGBTQ+ community, students in higher education, and people
Feeling sad, lost, anxious? It's okay and a reality for many in the times of COVID. Everyone needs help at one time or another and I applaud you for taking the first step toward better mental health in 2021! If you decide to work with me, you will benefit from over 17 years' worth of experience working with people diagnosed with mental heal
I am a counselor and licensed psychotherapist who works with teens and adults struggling with poor self-esteem, depression, anxiety, anger, eating disordered behaviors, Aspergers, trauma. loneliness and life transitions. I'm also a practitioner of EMDR, a technique designed to alleviate long held negative beliefs associated with trauma by explo
As human persons we want to be seen and appreciated for who we are. In fact most human suffering is a result of failure to be heard, respected and appreciated. When this happens we develop ways to protect ourselves from the conflict and painof such failure, thus creating more problems and pain. I see therapy as a close partnership of concern, c
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better
I work as a Stress Management Coach, and in that work I come from three basic core beliefs.
The first, is that interpersonal work is most effective when it is a collaborative effort between coach and client. For true healing to take place, the focus of the work, as well as the pacing and depth of it, need to be part of an open and ongoing col
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