I want to help you see your problems differently, as more manageable, and ultimately, as something you can overcome. During our time together, I'll work with you to set your goals and break down the barriers between you and progress. My aim is always to help every person I meet become a more complete and whole person.
I am a counselor and licensed psychotherapist who works with teens and adults struggling with poor self-esteem, depression, anxiety, anger, eating disordered behaviors, Aspergers, trauma. loneliness and life transitions. I'm also a practitioner of EMDR, a technique designed to alleviate long held negative beliefs associated with trauma by explo
Thank you for your interest in my practice. I have been a licensed clinical social worker in the Mid-Hudson Valley since 1994. I offer supportive psychotherapy to children, adults, couples and families in the community. Within the context of a caring therapeutic environment, I collaborate with clients on addressing a range of concerns including rel
MY PRACTICE IS CURRENTLY FULL. I AM NOT TAKING ON ANY NEW CLIENTS.
I work as a Stress Management Coach, and in that work I come from three basic core beliefs.
The first, is that interpersonal work is most effective when it is a collaborative effort between coach and client. For true healing to take place, the focus of the work, as well as
I work in collaboration with clients, and holistically, on many levels. Every client is different and our work reflects your own unique style, mind, emotions, needs, goals, and desires. We work to uncover your authentic, powerful self and remove blocks to achieving your highest potential, to eliminate self-sabotaging self-criticism. I use EMDR, hyp
With over twenty years of combined experience in the medical, mental health, and addiction recovery fields, I bring my knowledge to help support people throughout Hudson Valley and New Jersey to help them be the people they really want to be.
I strive to provide a personable, compassionate, and nonjudgmental interaction style that makes therapy
Rather than approaching life from within the framework of the problem state, I place attention on how you would be if you were able to perform in a desired way. Call this the framework of possibility--what works! You will learn some essential points that can lead to powerful changes in your life:
1- The ground of your experience is the position
Difficult feelings are part of everyone’s life. But when we are feeling overwhelmed by anxiety, depression, or relationships that feel troubled or toxic, psychotherapy can help you to feel healthier inside and more self-confident.
For over 30 years, I have been committed to helping people reduce anxiety, build self-esteem, and strengthen
As a marriage and family therapist, I have made it my life's work to help good people transform their pain into healing and to regain a positive outlook for the future. I am thankful for this because there is nothing I treasure more than the opportunity to watch my clients experience the mending of their hearts, minds, relationships, and other
I use a strengths-based approach to help people identify blocks to happiness, challenge negative beliefs, and build positive coping strategies to help manage overwhelming feelings and overcome challenges.
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