Do you want to feel greater overall satisfaction in your relationships with both yourself and others? Imagine starting and ending your day feeling confident, content, and focused. My main treatment goal is to help you acquire positive coping skills that you can take with you so that you do not need to remain in therapy forever. I am a licensed Marr
We often move through life so quickly or under so much stress that we lose touch with our emotions, desires, and natural capacity for healing. As a therapist, I aim to provide a space where we can slow down and fully arrive in the moment together, bringing compassionate attention to whatever arises.
During each session, all parts of you will be
I have 22 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and hav
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported
I am truly passionate about supporting my clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. I work from a place of genuine curiosity about my client’s lives and relationships, respecting each person’s path as unique. I take a warm, supportive, and collaborative approach, u
My role is to help you remember who you are and remind you that finding a sense of calm, wholeness, and a meaningful life is possible.
Experiences of overwhelm, hardship, and imperfections are inevitable aspects of life, and too, they have beautiful qualities. They create atmospheres to understand imbalances and what is essential more deeply, bo
My place in this world is to be the foundation for people when they feel as if they have none. My duty is to provide my clients with the tools they need to continue the process of healing long after they cease from receiving my services. I am the pillar of strength for my clients to lean on until, together, we find a way for them to stand tall on t
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
I approach therapy committed to providing the care I would want for someone I love. I bring over 18 years experience helping individuals and couples in Connecticut and New York explore their concerns in a warm, collaborative, and respectful environment. It is truly an honor to witness clients' growth and development.
I have received special
With any concern, I work with the client and at times, their family, to develop an individualized plan for treatment. I work with clients facing a variety of mental health concerns including, but not limited to ADHD, ODD, anxiety, OCD, depression, trauma, and behavioral dysregulation. I also specialize in working with individualsfamilies experienci
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