I feel every story is worthy of being heard and it is through the re-telling in therapy, that people come to understand their motivations, find their voice, and impact the way their story unfolds.
I recognize the importance of maintaining a work-life balance. By tapping into what you're passionate about, together we can work to create more
My approach to therapy is humanistic, collaborative, and creative. I work alongside my clients to help them explore relationship patterns (with self and others), examine complicated feelings, and build self-confidence. My role is to facilitate my clients' movement towards change, and to help them reach their individual goals.
I'm an eng
You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the str
You know that you are here for a reason – to share certain gifts, help others, experience love, and fulfill your purpose but it feels like the odds have been placed against you. A difficult childhood, an unfulfilling career, dysfunctional relationships, and feelings of depression are just a few of the challenges you have experienced. Deep ins
I'm a psychologist and the Executive Director of the Institute for Personal Growth (IPG) in New Jersey and New York City. I practice therapy myself and supervise the other thirty-five IPG therapists in our private practice. We believe that people come to therapy with the power to heal themselves, that there is an inner guiding light that will take
Does your work life frustrate you? Do you end up in the same relationships over and over again, leaving you feeling alone? Are you stressed? Some people seek therapy because they know what's wrong; others just have a feeling that something's not right. Difficult feelings, thoughts, and previous experiences can undermine our ability to be comfortabl
I work with adults and young adults that desire change in their lives. My areas of expertise include anxiety, depression, perfectionism, stress and life transitions. I specialize in helping my clients develop the tools needed to manage difficult emotions and create a healthier way of thinking.
In my virtual practice I prominently use Dialectica
I studied at Florida State University where I earned the Bachelors of Science in Rehabilitative Services and the Master of Social Work degrees. I later earned the Education Doctorate with an emphasis in Multi-Cultural Education from Georgia Southern University. I am also certified as a Health Educator. I am a Personal Wellness Strategist who uses a
I am a psychiatrist who primarily uses talk therapy to treat individuals. I have specialized training in child and adolescent work, and see children and adolescents as well as young adults for treatment. I also work with couples and families. There are multiple types of therapy which can be used, depending on the treatment goals of the patient, inc
I use Cognitive Behavioral Therapy to help clients overcome anxiety related to work and interpersonal relationships. I also help clients learn how to reduce panic attacks and stress & increase self-esteem. I use Attachment-based therapy to help clients achieve their relationship goals. We'll work together as a team to help you find solutions th
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