Do you find yourself feeling overwhelmed with daily stressors? Do you feel anxious, depressed, or disconnected from loved ones? Are you recognizing unhelpful patterns learned in childhood and looking to better your relationship with yourself andor people in your life? You have come to the right place. Reaching out for therapy can feel like a scary
I provide a warm, safe, nonjudgmental space for clients to feel at ease talking about their distress. As a result, they gain more insights into their thoughts, feelings and behaviors allowing them to see their situation from a different perspective and make necessary changes. While I do not interfere with the process of self-discovery, I believe in
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