It can be challenging to go through the stages of therapy, but the goal is that you leave session exhaling with a smile that you took a step towards supporting yourself, that you made yourself a priority and are on your way towards tackling life’s stressors. We can work together to face the struggles that brought you to therapy and find solut
I am client focused and offer unconditional positive regard to all clients. Some of my treatment modalities include Trauma-Focused, Experiential, and Narrative therapy. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have.
I will meet you where you are at! If you’re looking
I am a well rounded therapist who utilizes therapeutic techniques to help you build emotional muscles that allow you to grow, build resiliency, and heal past wounds and strengthen relationships. I utilize CBT, DBT, Internal Family systems, somatic therapy, trauma informed stabilization treatment and expressive therapies in order to increase mindful
Hi, I’m Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking wi
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