I believe that therapy should be a safe, caring, non-judgmental, and confidential place to share thoughts and feelings, explore the root cause of difficulties, and practice new ways of coping that will encourage balance, peace, self-confidence, joy, and a greater understanding of self and others.
I use EMDR, Brainspotting, and IFS to help client
People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
Dramatic changes in everyday life have recently taken place. These new events and emotions have increased the ongoing challenges we deal with in our lives. This can stress our coping skills and impact our enjoyment in life. Perhaps you have decided it is time to seek support in handling your current circumstances. I believe that psychotherapy i
I primarily treat adult men seeking to examine their self-destructive patterns and attain more authentic and satisfying attachments.
My psychodynamic approach entails an inclusive exploration of your history and the way you've processed the important relationships and experiences of your life. The unique concerns that typically bring men into t
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
Offices in TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - ORADELL, NJ
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Professional and compassionate coaching and counseling for adults, children and teens, couples, families, marriage, premarital, addictions, grief and bereavement, and
Trained in solution-focused therapy, Dr. Castaldo focuses on coaching clients to find solutions, reach their goals quickly, and to utilize their own strengths and capabilities to solve their life dilemmas. She has special expertise in divorce prevention, relationship recovery, couples therapy, and family therapy, with an emphasis on child behavior
If you're ready to make a change, I can help. Sessions are dynamic and change-oriented. Working together I will assist you in gaining an awareness of the faulty thinking that stems from your past and learn to replace negative thinking patterns with a more positive, realistic outlook. We'll get to the root of what's fueling your struggl
I focus on creating a safe and inviting environment for clients who may have difficulty expressing themselves. I support clients by integrating art therapy and psychotherapy. This approach enhances your confidence, allowing you to better cope with anxieties, challenging behavior patterns, and the stresses of everyday life.
Congratulations, as you have now taken the first step toward improvement and self-acceptance. Working together, a relationship will be formed, allowing for us to establish personal goals and determine the steps to be taken to make them a reality. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Inte
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