Bring balance to your life. Does thinking about your past decisions make you feel anxious and depressed? My goal is to provide a safe, non-judgmental space to work together in a collaborative approach. I will help you get an insight into the roots of your problems and empower you with new tools to face life challenges. Get in touch with me to start
Teresa has worked for years helping Adult Children, parents & siblings that are or have lived with someone's alcohol and drug abuse & feels like the addiction has made their lives unmanageable.It is important to talk honestly with family members about what is happening in the family and to help them express their concerns and feelings.Families
Mutual trust and respect are key components of successful therapy. I see therapy as a collaborative process. It's not my job to tell you I have all the answers and you don't. Instead, as we get to know one another, I'll listen, learn, explore, discuss, and remember what you say to establish a high degree of trust and respect. From there
I approach my work with sensitivity and a desire to help individuals develop skills needed to reclaim their lives. Therapy is an opportunity to be heard and understood. It can be a highly effective tool to assist in life's challenges. My approach to therapy is action-oriented. I will assist you in selecting specific strategies to help address t
My name is Josephine Narcisse, M.A., LMHC; I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic room. I received my Master of Arts in mental health counseling and wellness from New York University about two years ago. Before becoming a therapist, I worked for ten years in a residenti
With over two decades of dedicated service, I am a seasoned therapist committed to fostering a supportive and empowering environment for my clients. My approach is rooted in person-centered therapy, which emphasizes the unique individuality of each person and the importance of their perspective and experiences. My journey began with a solid educati
I believe in providing meaningful, purposeful, and evidence-based psychological services to the community. I use a collaborative and problem solving approach. Using principles of cognitive-behavioral therapy and positive psychology, I work to help clients become engaged in their life and to experience meaningful success as well as loving and fulfil
People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, chil
Many of us are struggling with heightened anxiety during these stressful times. Whether it is a new issue, or has been ongoing, therapy can help reduce your anxiety and make your life better again. You may also have noticed some changes with your children or teens. Westchester Psychological Associates, PLLC can help. Catching issues early on is the
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