I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
Your decision to seek professional mental health care may change your life forever. The reality of that thought motivates me to approach my practice with compassion, insight, and purpose. I work closely with people in therapy to help them understand the underlying reasons for presenting issues and resolve long-standing concerns. As your therapist,
Building an alliance with my client is my first priority in treatment. We work together to formulate goals for improving that person's life. Every client that I treat will feel understood and heard; this is one of the most important aspects in therapy. I view every client as an individual with their own set of needs and find the right therapeuti
Are you living out old patterns and experiencing pain and conflict in your life? A compassionate skilled therapeutic relationship can offer you the growing environment you need. Therapy and coaching are about you blossoming into the greatest version of yourself.
Change comes from awareness, curiosity and acceptance. You will learn to spend t
I am committed to a real, non-judgmental, and empathetic connection. I believe you are the "expert" on your life, and our work will honor that and remind you that you are more powerful than you may realize. As a keen observer of myself and others, I have learned to relate to people in a way that encourages self-reflection, insight, and po
Are you struggling with your self-worth?
Are you finding it hard to communicate with people and manage important situations?
Are you having difficulty with trauma that has occurred in your life?
Learn how to find your strengths to address your perceived weaknesses.
Communicate in difficult or tense situations to assert your needs while respec
Imagine if other people weren\'t able to hurt your feelings anymore. What if the things that make you feel stressed, sad, fearful, or angry suddenly didn\'t have the same impact on you? This is where I come in. In a warm, friendly environment I provide tools to help clients navigate through life\'s ups and downs. From the most severe crisis to mi
All of us are faced with challenges at various points in our lives. Sometimes it may be appealing to call on a friend or family member for help, but what do you do when the 'help' doesn't help? Your friend has the answer...your mother knows what's best for you...your son thinks you should move in with him...everyone else has the answer, but no one
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