I approach therapy committed to providing the care I would want for someone I love. I bring over 18 years experience helping individuals and couples in Connecticut and New York explore their concerns in a warm, collaborative, and respectful environment. It is truly an honor to witness clients' growth and development.
I have received special
Do you feel like you don’t have a space that is meant for you in this world? You’re an outcast, a weirdo, an “other”. It’s been hard for you to feel like you’re really thriving in life. The majority has never been where you fit in, and that’s fine with you. But you are more than a little tired of being so d
I believe that psychotherapy must respect the wisdom of mind and body, be tailored to your unique history and individual needs and be conducted in an atmosphere of absolute care and respect. I place great value on creating a relationship with you that makes it safe to explore any issue, and express any feeling, trusting that it will be met by und
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
Hi I’m Elsa (shethey), a NYC clinical psychologist specializing in life transitions, identity, and spirituality. I’m also passionate about serving communities that have historically experienced barriers to whole-person care including LGBTQ+, BIPOC, Asian American, and neurodivergent (gifted, 2e, autistic, highly sensitive) teens, adults
Are you searching for more meaning to your life? Have you come to a decision that involves living your life more authentically? Our personal experiences may contribute to patterns of behaviors or thoughts that leave us constantly feeling emotionally tired. At some point, we may begin to feel that there is something missing from our lives.
I prov
When the worry, or the pain, or the fear of our current situation is standing in front of us like a brick wall, what if we could see beyond it? What if we could literally stand on our toes and look over it? Would seeing what lies beyond the present change how it's affecting us? When triggered by the right stressors, the genes we are born with can l
Drawing from my own experiences of navigating life's challenges, I recognize the courage it takes to make yourself a priority. By using evidence-based therapy modalities, tailored to your unique needs, I aim to empower my clients, to explore not just what they desire from life, but what they fundamentally need, rediscover their innermost self
My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard. Your input is valuable, so whether it involves medication management, supportive therapy, or ps
We all face difficult or painful life situations. Depression or anxiety may overwhelm us. Yet “knowing what’s wrong” often isn’t enough. Perhaps this is one of those moments for you or your family. You're emotional state is impacting your work, your relationships, your life! Yet, even in the midst of this turmoil, you kn
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