I love working with individuals and couples from diverse backgrounds. I have a warm and direct approach, and work with couples to communicate and hear each other in a safe and productive way. I use IMAGO therapy which most couples find very positive and quickly gives hope. With my individual clients, we work to understand your needs and desires
After nearly two decades in private practice, what I have learned most is that the human spirit is strong, resilient, and capable of greatness. It is this knowledge that keeps me eternally optimistic. Given the opportunity, I will do everything in my power to help you discover this truth for yourself.
I specialize in Cognitive Behavioral Therap
If you're ready to make a change, I can help. Sessions are dynamic and change-oriented. Working together you will gain an awareness of the faulty thinking that stems from your past and learn to replace negative thinking patterns with a more positive, realistic outlook. We'll get to the root of what's fueling your struggles, and then we
Are you suffering after a life-altering event? Are you pregnant or a new mom? Has your child been dysregulated since the pandemic started?
I offer a safe and supportive space for you or your child to address recovery from the impact of trauma, depression, anxiety, relationship struggles, and other common issues, as well as guidance with executiv
I provide medication management to help adolescents, adults, and seniors who are seeking relief and are motivated to change. Depression, anxiety, bipolar disorder, and issues related to addiction are some of the concerns that often respond to thoughtfully selected medications paired with an appropriate level and method of therapy. I have substantia
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.
I
Life is filled with ups and downs. When the downs seem to outweigh the ups, we can start to question our worth, doubt our value, and even wonder if life is worth living. It can be hard to see past current times of stress, sadness, disappointment, rejection, hurt. However, not being able to find a way to climb out of the overwhelming moment does not
Deep listening can be very healing. Feeling heard encourages people to be gentle and curious with themselves. When it\'s difficult to figure things out, keep going, or get through something painful, a therapist can provide the emotionally safe place to heal. My approach integrates deep work that gets to core of current struggles which leads to
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
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