I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression, Bipolar), Addiction, Anger Management, Borderli
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
Life today is challenging in the best of times. The numerous variables that affect our everyday existence ( family, life,death,work ) are compounded by external forces over which we may feel we have little control; (economy,poverty,global warming, war). It can become very overwhelming and as a result we can be discouraged. My job as your therapis
Imagine having the tools and support to finally overcome your lingering fears and self-doubt. Having the power to improve the relationships with yourself and others. Waking up looking forward to what the day has to offer! Imagine feeling rejuvenated mentally, emotionally and spiritually—ready to take life on, no matter the challenge ahead! Th
I am looking for a client that is struggling with some life issues and wants a professional to help him or her see what might be going on. Life is hard and if you are seeking help for mental health, you are strong and resilient. I would like to be able to help you by listening, understanding and forming a treatment plan of your goals . We can also
Therapeutic Approach: Working with younger clients has been a great joy of mine and I am delighted to see the upcoming leaders of our world come into their own. By providing an understanding, judgment-free environment and utilizing compassion, empathy, and humor, I am able to develop a supportive counseling relationship to ensure success and an ove
It is crucial that my clients feel they are in a safe environment during sessions which is why I bring a positive and empathetic approach to counseling my clients. I try to empower my clients to believe in themselves and to work toward their goals while providing them with a non-judgmental, listening ear to any and all issues that may arise. I use
I utilize a variety of techniques and theories based on the needs of my clients. Some of the therapeutic approaches that I utilize include Solution-focused Brief Therapy Interventions, Cognitive Behavioral (CBT), Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Relational, Dialectical Behavior Therapy (DBT), and Person-Centered
Choosing a therapist can be a daunting task whether it be for yourself or for your child. My goal is to create an environment in which you feel safe and comfortable enough to talk openly and honestly. I do this by being respectful, accepting, and having a sense of humor. For over 30 years now, I have been helping people like yourself overcome probl
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
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