Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
I know how real the struggle is. Waking up (if you even got sleep) feeling unsure, unprepared, and not at all confident. There's a baby, toddler, or teenager screaming and you're not sure you're up to the task of dealing with it, but you do it because you have to do it. The worst part is that you're supposed to feel joyful about it
Do you want help that is focused on your needs? I will work with you to find the best approach in helping you to achieve positive changes in your life. Life can create all types of challenges, but together, we can find solutions. I specialize in helping you feel confident, overcoming anxiety, depression, relationship transition struggles, or the im
We are all different but equal. I stress the individuality of all people and to respect this individuality, starting with one's self. I am my clients'/patients' guide, on their own, unique roads less traveled. I am available 24 hours a day, seven days a week, by phone for my clients, in between sessions, even when on vacation. When I work with my c
Whether you're single or in a relationship, you know that sometimes, life means change. I can help you manage that change so that it doesn't manage you. You will find me most helpful if you're in a tough transition in your love or work life, or if you're feeling stuck in a rut. I specialize in communication, male-female relationships, men's issues,
Everyone needs support; therefore, I enjoy serving others to assist them in gaining insight and skills to remove barriers that might hinder them from engaging in life's passions, healthy relationships and achieving personal and professional goals. I have a deep passion for working with teenagers and parents to challenge them to fulfill legacies. I
Treatment Approach: My treatment approach is to partner with my clients in setting goals for therapy and to collaborate with them to achieve those goals. Together the client and I will explore the challenges that may be holding them back and blocking their progress toward leading a happier, more fulfilled life. In the process of working together we
As a Licensed Associate Counselor, I am passionate about helping individuals find their own voice and discover coping skills to deal with everyday stressors. I feel privileged to be allowed to be part of each client’s journey and have had the honor to witness many transformations. I firmly believe that this process begins with forming a trus
My treatment approach is unconditional positive regard, strengths based, motivational interviewing, and focusing on the whole person. I utilize Mindfulness and Meditation, CBT, DBT, and person-centered therapy. I also utilize hands-on activities to alleviate the stress that comes with meeting with a counselor. I believe that through hands-on activi
My personal philosophy is simple: just be happy. However, what does happiness look like? How do we define happiness and how do we get there? Life isn’t easy and sometimes we need help understanding circumstances and how we can grow from them (and that’s OKAY!) I utilize many therapeutic orientations with my clients, meaning I do not bel
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