Clients often describe my approach as gentle, understanding, and non-judgmental. Many clients report life-changing results after only a few EMDR sessions of processing traumatic memories. Has talk-therapy proven unsuccessful for you in the past? My training is in experiential therapy models, including EMDR, bodywork, and psychodrama, which allow us
The decision to seek treatment is not an easy one because the therapeutic process requires you to share your experiences, emotions and concerns with someone whom you've just met. I'm aware that this is often what makes people hesitant to attend therapy and I am hopeful that my personality as a therapist will help you to feel comfortable e
All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing.
When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here to
Working with me is like talking to a friend. As a friend would, I want to protect your interests and uplift and encourage you when you’re struggling. But more than that, I want to ask the difficult questions that promote your healing. I will help you set goals and move toward them until you feel confident in defining your own path.
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure
I take a collaborative approach, giving respect to your autonomy. We will work on identifying sustainable goals together, increasing somatic awareness, restoring your resiliency, and honoring your strengths, as an individual or a couple. I support my clients holistically through a trauma-informed relationalattachment lens. I offer guided meditation
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults
Hi! I am aware that there are many of us to choose from when preparing to face life altering challenges. Yet, you’ve chosen to begin this journey with me. My educational and professional background has afforded me the understanding and the experience to work with you. Do you feel that others may not understand the depth of your troubles and y
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