Healing is a process, but not one that needs to be done alone. We all encounter challenges, problems and stress that can impact us and often leave us wounded. Emotionally wounded that is. Anxiety can feel crushing and crippling. Depression can feel dark and lonely. Relationship problems can feel confusing and hopeless. Keeping up with the demands o
Life comes with challenges but they don't have to define us. I view counseling as a collaborative relationship between the client and counselor. This collaborative relationship allows us to figure out what the you are missing in your life, what you are in need of, or what you are burdened by. We work together to address what you are facing through
Are you spiraling with "what if" questions, imagining worst case scenarios, or experiencing panic attacks? Or maybe social situations and new settings cause you intense discomfort, so you avoid them all together and miss out on opportunities. You see other people facing similar situations with ease and you can't help but compare yoursel
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