My goal is to encourage and guide all of my patients to achieve their goals no matter how big or how small they might be. Based on my own personal experiences, I am passionate about guiding my patients to become a healthier version of themselves inside and out, as well as to encourage them to believe in themselves. I like to engage my patients in t
I have a Bachelor of Arts in Psychology and a Master of Arts in Counselor Education from Kean University. My specific experience includes eight years as a School Counselor, working with elementary, middle and high school students, as well as five years as an in-home counselor working with adults. I specialize in Cognitive Behavioral Therapy. My c
Big pat on the back; you have taken the first step to seek therapy for yourself or a loved one. I am here to provide a safe space where you can speak openly about what is making you feel stuck in your life. I will be here for you with a practice guided by humanism and respect. I utilize an eclectic approach to counseling, depending on what my cl
Therapeutic Approaches: I believe in treating each client as an individual and meeting you where you are. Providing a safe and open environment for you to process your everyday stressors in order for you to meet your goals. My therapeutic approach includes Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, Motivation I
My therapeutic approaches are mainly Cognitive Behavior Therapy (CBT) and Person-Centered Therapy. With the understanding that a positive therapeutic alliance is one of the most important aspects of treatment, I emphasize the need for empathy, unconditional positive regard, and genuineness as a major part of my approach. I also recognize the sign
As a counselor, I can work with you through the healing process and empowering you to make the necessary changes you seek. I feel honored to be with you in your therapeutic process. I will strive to create an environment where you feel safe to talk honestly about those things that are most important to you so you can find the inner strength to cope
I am passionate about helping adults and teens overcome difficulties and improve their daily life through counseling. Together we will discuss thoughts, experiences, and feelings to learn how past events may have shaped the person you are today. With a greater understanding of your inner world, you then can consciously choose to change patterns th
Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental environment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to.
I believe that each client is unique and there is no one size
If you're ready to make a change, I can help. Sessions are dynamic and change-oriented. Working together you will gain an awareness of the faulty thinking that stems from your past and learn to replace negative thinking patterns with a more positive, realistic outlook. We'll get to the root of what's fueling your struggles, and then we
As human beings, when things just aren't going right in life, when we experience "pain," we naturally ask ourselves, "What's wrong? What's going on here?" And of course, after a period of time hoping the problems will go away by themselves and they don't, we seek outside help. You are here, on this website reading this, because you've already reali
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