Connection, confidentiality, support, trust... all things that are needed to form a good therapeutic alliance and a strong collaborative relationship, all things that you should find within your relationship with your therapist. My goal is to provide a safe and peaceful environment that fosters growth and healing.
Acknowledgment, validation, t
What if you could create a relationship with food and your body that left you feeling free?
What would you do if your depression or anxiety no longer got in the way of your daily life?
What if healing from all of this sounds great, but also scary or intimidating?
My name is Joe Sciarretta and I am a professionally trained therapist with year
I am a Solution Focused licensed psychologist which means that I am focused on the positives and building upon your strengths. It is a positive, optimistic and nonjudgmental orientation. I use a holistic approach to therapy-humans are physical, spiritual, psychological/cognitive, and emotional beings. A holistic approach considers how you are in al
If you are weary of dieting, yet terrified of eating and...
-are tired of counting calories and tracking points, but don't know what else to do?
-obsess about food constantly
-cannot tolerate one more night of overeating or binge eating
-eat when you are stressed out, upset, lonely, or bored
-hate getting dressed in the morning
-wake up ho
I believe the goal and reward of therapy is to be free of excessive emotional pain and distress, to better manage life's stressors, to feel greater peace, and to realize a more fulfilling and satisfying life. I see therapy as the process to help you clear the way to achieve your goals or dreams, and to enjoy more satisfying and meaningful relations
Throughout life, all of us will encounter a variety of challenges. These issues can range from difficulties in relationships, career issues, divorce, transitions, health issues or loss and grief. Therapy offers you a unique opportunity to address these concerns in a supportive and non-judgemental setting. A primary focus of therapy is to help you t
The loss of someone close is always unwanted and can be devastating, affecting bereaved people in many ways -- emotionally, physically, socially, spiritually, and more. For over 30 years, I have been helping bereaved people who are struggling with the loss of a loved one, as well as with other traumatic or challenging life transitions. While griev
Life can be challenging and painful. Relationships break. Your self-esteem may suffer, and life can feel lonely and lacking. A history of trauma can challenge your most cherished values, and can drain your coping skills. This pain can touch every area of your life.
I know that pain can be healed. I am a licensed professional counselor who embra
I have been providing mental health and substance abuse treatment for 20 years. By utilizing Cognitive Behavioral Therapy I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a h
As human beings, when things just aren't going right in life, when we experience "pain," we naturally ask ourselves, "What's wrong? What's going on here?" And of course, after a period of time hoping the problems will go away by themselves and they don't, we seek outside help. You are here, on this website reading this, because you've already reali
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