My approach to therapy is to provide a forum for individuals, couples, and families to address issues and obstacles that interfere with having happy productive lives. Using various cognitive-behavioral techniques, I guide my clients towards a better understanding of themselves and the world around them. I use humor extensively throughout the proc
From day one, counseling focuses on you. I use my training and experience to help you resolve what is causing anxiety, stress, depression or grief. As a therapist trained in many disciplines, I utilize the most appropriate and evidence based therapeutic model for your particular issue in our work. Together we work to find a solution. Do not suffe
My work is characterized by compassion, optimism and collaboration. I like to focus on strengths rather than weaknesses, and solutions rather than problems. I believe that with the appropriate support and tools, we are all capable of achieving our goals and dreams, including healthier, happier relationships.
My office provides a safe, accepting, warm, and open space. I give my clients an initial assessment to help determine their goals, needs, and dreams. I work with couples, families, and individuals who experience challenges with life and their interpersonal relationships. They seek relief from these challenges, as well as peace of mind. I see my rol
Throughout life, all of us will encounter a variety of challenges. These issues can range from difficulties in relationships, career issues, divorce, transitions, health issues or loss and grief. Therapy offers you a unique opportunity to address these concerns in a supportive and non-judgemental setting. A primary focus of therapy is to help you t
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