Depression, stress, and anxiety often act as signs in our lives that we are in need of some form of change, however big or small. I don't doubt that you have been considering change long before seeking counseling and I congratulate you on taking another step. If you choose to work with me my first goal will be to get to know you. To the degree
Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
People feel comfortable with me and get permission and guidance to become the
Life can get overwhelming while balancing responsibilities, roles, relationships, and self awareness. With 10 years of experience in the Mental Health field, I am dedicated to creating a space for you to be heard, listened to with compassion, and respected as the unique individual you are. My approach to counseling is client-centered, mindful and c
In therapy, I help people become personally more effective to create more successful lives. Since problems, history, strengths, and challenges vary between clients, I may approach this in a different way for different people to find what is most useful to them. We work together to find a resolution that works for each individual, couple, or family.
My philosophy approach is Cognitive Behavioral Therapy which I help my clients reconstruct their thoughts and the way they process information to see situations differently. Sometimes an eclectic approach would be used to treat clients. An eclectic approach is the blend of one or more approaches to fit the client specific needs. The process for wo
PROVIDING BOTH IN PERSON AND TELETHERAPY SERVICES. I am a licensed psychologist who has provided psychotherapy services to children, adolescents and adults dealing with a variety of concerns, including life stress, relationship issues, depression and anxiety. In therapy, I use a client-centered, strength-based, cognitive-behavioral approach and wo
Mary Beth works with clients to help them gain insight into matters of work, life, and love. With insight comes knowledge, and the ultimate power to heal and transform. When working with children and adolescents her approach may vary, as she believes it is important to foster an environment that feels less formal and more open to exploring creative
Hi! I’m Grace, and I’m a licensed clinical mental health counseling associate (LCMHCA) at Your Journey Through. I work with children, teens, adults, and LGBTQ+ populations struggling with anxiety, depression, trauma, life transitions, identity issues, communication, boundary-setting, body image, self-esteem, and emotion regulation. I am
Mental health treatment should be both holistic and inclusive, let’s consider all factors of your well-being
Alina Lis is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience working as a nurse, with the majority of that time spent in inpatient medical oncology/hospice and substance abuse treatm
As a mother of 4 unique adult children, I understand the stressors of being a mother and assisting young people and parents in dealing with a variety of life situations.
Ava is a Licensed Clinical Mental Health Counselor (LCMHC) who works with a wide range of age groups; however, she has a passion for children and adolescents with issues such as
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