In this unprecedented time of isolation because of the coronavirus, I am available for online sessions rather than meeting in person. I have learned that this type of session can be just as effective for most people as in-person therapy.
I continue to believe in the innate ability of all people to heal themselves, and I view my role as their guid
Are you struggling to handle stress and anxiety? Do you turn to food or other substances to comfort yourself? Do you feel like you have lost control? Did a difficult period or event in your life cause you to feel anxious, depressed, or not quite like yourself?
Emotional eating and substance abuse are common among people who are stressed or who f
I believe we are all capable of change, but we are not always able to do it on our own. Together we can work through whatever has been insurmountable for you to do on your own. I believe there are reasons behind what people do and how they think. We are often unaware of these reasons and where they come from. Sometimes day-to-day problems get in th
My approach with therapy is empathic and straightforward. This allows individuals to talk about issues that they might find shameful or embarrassing. I believe that therapy can be an essential part of positive change that people want to make in their lives.
My goal is to create a safe environment where you will be able to talk about what brings you to counseling, explore its meaning, discover solutions and new ways of solving the problem or problem situation. Once we have a grasp on the problem and its history; sometimes uncovered in the first session, we begin to work at solutions or ways you can
I help adult individuals find a sense of balance and relief from the effects of stress, trauma, anxiety and chronic pain.
If you are at a point where your life seems to be out of balance it is important to know that help is available. My goals are to help you achieve the goals you set for yourself, help you uncover your true potential
You are shaped by every experience you've had, every person you've met, every love you've shared. You are also more than the sum of your parts.
I use a depth-oriented approach that is based in relationship to bring a deep understanding and empathy to our work together. I explore and participate in the present, lived experience of
"It's all about the relationship!" This has been a focus of training for me through out my professional career. Most problems we face in life have to do with relationships, whether with other people, our own self, with God, or even with things like food, substances, or possessions. As a counselor I work with clients to help them develop
**I am offering teletherapy (using HIPAA approved video) to all who want to be seen during this time. I would be honored to support you during this time of uncertainty**
There are times when problems can cause major disruptions in our lives andor they are too difficult to talk about with our family and friends. It is at these times when one shou
I work one on one with individuals to help identify their strengths and values in life. Life can be challenging and finding the right tools to get through those challenging times can make all the difference in building a happy and fulfilling life.
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