My approach with therapy is empathic and straightforward. This allows individuals to talk about issues that they might find shameful or embarrassing. I believe that therapy can be an essential part of positive change that people want to make in their lives.
My theoretical approach is predominantly Psychodynamic. During our sessions, we will work together to help you face your challenges, sort through your conflicts, identify your strengths, and move toward connection and healing.
Sometimes we are struggling and don't know why, we have a loss, struggle to keep our emotions in check or have difficulty managing a traumatic event, regardless of the reason, I believe that seeking therapy is your first step to recognizing your strengths, building your skills and beginning the creation of the life you want and deserve.
I look
Hello and thank you for viewing my profile! I am a compassionate caring clinician who uses a client-centered approach. I can assist you in decreasing feelings of sadness, hopelessness, repetitive worried thoughts, feelings of inadequacy, advocating for yourself to improve your quality of life, and creating a life worth living that is in line with
Are you standing at life's crossroads, searching for a path that feels hidden in shadow? Perhaps you've sought understanding and relief before, only to feel unheard or unseen by the mental health system. If you're wrestling with deep-seated trauma, engulfed by a sense of shame, or trapped by a critical inner voice that disrupts your rel
"It's all about the relationship!" This has been a focus of training for me through out my professional career. Most problems we face in life have to do with relationships, whether with other people, our own self, with God, or even with things like food, substances, or possessions. As a counselor I work with clients to help them develop
The central idea in my approach is that people are not "broken". Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals.
I am here to help clients reach the goals they set for th
Do you struggle with depression, mood swings, anxiety, feeling disconnected from others, or the way your life has been impacted by trauma? Are you searching for happiness or meaning in your relationships, your work, or in life in general? If any of this resonates with you, I may have the type of professional experience that would be helpful to you.
My name is Meredith McCannon. I am a licensed professional counselor in the state of Missouri. My approach to therapy is client-centered and solution-focused.
My therapeutic approach has a few theories involved. I used dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) for mindfulness and thoughtfeeling behavior change.
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