Chances are you feel that there's something wrong with you for struggling to connect and that it's easy for everyone else. Let me help you stop feeling that way. I empower my clients to increase their self-awareness and to build their self-confidence so they can experience the fullness of the loving relationships they yearn to have. I help
My background is in "Clinical Therapy". Being a clinical therapist allows me to treat psychological issues by utilizing a medical model of services, among various other techniques.
I understand that not all therapy works for everyone, so I construct my therapeutic care according to who you are. I have expertise in past, present, and emerging th
My passion is working with people who have stress, unresolved trauma, or grief that may be complicated by depression and anxiety and preventing them from getting what they want out of life. I help my clients find both tools for current relief and tools they can use going forward. And I help each person uncover their compassionate core self. My goal
First of all- If you are feeling overwhelmed and lost right now, you are not alone. I see you. And I am glad that you are taking this step. There are so many difficult things happening around us and it is understandable if it feels like too much to handle sometimes. Perhaps you are making it through the days, but each night you are feeling exh
Just like we avoid the mechanic or doctor if we can, you've been working so hard to manage your worries and stresses all on your own. And now you're ready to rid yourself of some of that burden. Helping you find the best way forward, moving towards the life you want to live, is what I love about the work I do. I recognize that you are the e
We are all inherently social, relational creatures and it's painful for us when we struggle in any meaningful relationship - be it romantic partners, colleagues, friends, family, or anyone else. You likely already know that you can experience this pain emotionally, physically, or both. Sadness, worry, guilt, aches and pains, sleep problems, change
You seem put together on the outside, but are too ashamed to tell someone what is really going on. Anxiety and depression can leave you feeling alone, misunderstood, and frustrated. You make changes and you "try harder," but end up still feeling stuck. Wanting to avoid work or school, making impulsive choices, numbing the pain, lashing out,
In my work as a relationship and sex therapist, I am often told that I am the 3rd or 4th therapist that someone has tried. Most of their experiences didn't help at all or didn't create lasting change. People say of their previous therapists, "They just listened and didn't help me change. It wasn't any better than talking to a friend." You need a go
Are you a perfectionist? Do you panic when things are not exactly a certain way? Do you have difficulty accepting imperfection in yourself and important people in your life? Does this experience leave you feeling unsettled, anxious and annoyed? Has this impacted your relationships? You may be someone who get frustrated with minor mistakes made by o
(ANGIE'S LIST TOP 5%) AUTHOR, SPEAKER, THERAPIST-COACH My dedication is to helping people make true change and achieve success in life. As both a PhD psychologist and licensed marriage & family therapist, I help both individuals and couples face a wide array of challenges. I use a multi-level approach to therapy, incorporating many techniques. My e
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