Depression, Anxiety, Panic Disorders, Addictions, Sexual Abuse issues, Incest, Alcohol and Drug Addictions, Eating disorders, Anorexia and Bulimic, Cutting, Internet Gaming addictions, Sexual dysfunctions, Personality disorders such as Borderline personality, antisocial , Obsessive-Compulsive disorders, Hoarding disorders, Bipolar disorder.
I work with adults and couples who struggle with anxiety, depression, relationship, or family difficulties. I also help my clients navigate infertility, new motherhood, and pregnancy. I offer both long-term insight-oriented therapy and solution-focused therapy to hep clients with a range of issues related to relationships, moods, emotional and phys
I work collaboratively with my clients, working with their strengths and knowledges combined with what I know to create more preferable and satisfying relationships to self and others. My orientation is family systems, emotion focused couples therapy, narrative, and the Heart Math approach to emotional physiology and stress management.
Psychotherapy, also called "talk therapy" or counseling, is the process of self-awareness and personal growth that occurs through the therapeutic relationship. Through this relationship we can help you to resolve emotional "blocks", to gain insight into your emotions, to change troubling behaviors, to resolve problems, and to develop skills that al
I am often struck by the courage it takes to come to therapy. I believe staying in denial or minimizing is often what helps us to be stuck in painful confusing situations. To take the initiative to trust another person with your innermost concerns and feelings and to be willing to step back and try new ways of being in relationship is a very posit
I believe that the relationship between the client and therapist is one of the most crucial aspects of psychotherapy. It's so important you feel comfortable with your therapist. I encourage you to pay close attention to your impressions as you choose the right therapist for you.
I love so many things about my work as a psychotherapist. My work involves being invited to walk alongside others for a moment in their life journey, and witness change, growth, increased feelings of well-being, relationships being repaired, or whatever it may be, but all sharing the commonality of reflecting what such a large part of this life is
Making the decision to seek therapy is a big step, so many unknowns. You don't know me or how it will be when we sit down together; finding the right therapist can feel frightening. It takes courage to trust someone with your pain. Our initial meeting will be a consultation appointment. It is free and about 30 minutes. This is the time we can talk
Problems have a lot to do with mindset. A "fixed mindset" might suggest that problems either are or they aren't, a black and white view with no middle ground and no real room for change. This can be problematic in therapy, where change is in constant bloom and needs nourishment and care. A growth mindset welcomes problems as an important part of li
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