My preference is in working with clients' over a longer period of time. Using the therapeutic space and relationship with the therapist as a transformative window, my clients develop an understanding, a deeper awareness and acceptance of self. Bearing witness to this process of self discovery and self acceptance is thrilling for me. This kind of
Working with dreams can generate surprisingly positive outcomes for people with anxiety, panic and depression symptoms. Your dreams tell you how to transform symptoms into personal growth and unexpected possibilities. This guidance is tailor-made to your potential, circumstances and capabilities because it comes from inside you. I specialize in hel
I am often struck by the courage it takes to come to therapy. I believe staying in denial or minimizing is often what helps us to be stuck in painful confusing situations. To take the initiative to trust another person with your innermost concerns and feelings and to be willing to step back and try new ways of being in relationship is a very posit
MIND-BODY PSYCHOTHERAPY & HEALING offers you something different than traditional talk therapy. The process is holistic, and works with all aspects of the self to resolve issues quickly & effectively. I can help you to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make
Psychotherapy, also called "talk therapy" or counseling, is the process of self-awareness and personal growth that occurs through the therapeutic relationship. Through this relationship we can help you to resolve emotional "blocks", to gain insight into your emotions, to change troubling behaviors, to resolve problems, and to develop skills that al
Let me first say that as a therapist, I am not the expert on your mental health, YOU are. I bring education, skills and experience to the session to help you rediscover your well-being and health. I see my role as a mental HEALTH educator, promoter, guide and cheerleader. I know people are capable of tapping their inner source of peace, resilience
I have been in private practice since 1996, and in 2004 opened Affiliated Counseling Center, a private out-patient mental health clinic with thirteen other independent contractors practicing at the clinic with me. As a group, we seek to provide clients a warm, safe place to work on their issues and life challenges. We offer a variety of approache
Making the decision to seek therapy is a big step, so many unknowns. You don't know me or how it will be when we sit down together; finding the right therapist can feel frightening. It takes courage to trust someone with your pain. Our initial meeting will be a consultation appointment. It is free and about 30 minutes. This is the time we can talk
With me you get is someone that will truly listen when you talk. Someone who listens without judgement, someone who doesn't have an agenda, restrictions on the conversation, or is too busy to pick up the phone.
I am trained as a marriage and family therapist. With me there are safe boundaries, as well as knowledge about relationship dynamics & p
While education is a necessary and important part of becoming a therapist, therapy goes beyond book smarts. My own life experiences have played a big role in shaping who I am as a therapist. My dad died when I was 18 and I had a pretty terrible experience seeing a therapist. At that point in my life, I already wanted to work in a helping profession
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