Hi there :) I know it is difficult to sift through all of these profiles and try to find "the right fit" for you. There are many different approaches to therapy, and we come from different licensing backgrounds. If you find it confusing, you're not alone!
Personality is part of compatibility, and that may require some trial and error
Life has many challenges that we struggle with, many coming internally from our own minds. I can help navigate you through your journey to overcome intrusive, negative self-talk, low self-esteem and self-worth, trauma, and assist with changing that inner voice that tells you, “you have to be perfect.” Using art therapy as well as cognit
I help people recover from people-pleasing, perfectionism, and other ways of coping with that uneasy feeling of insecurity in relationships. I know how it feels – I’ve been there too.
Working with me, you’ll learn to set and keep boundaries, say no, and to politely inform others how to interact with you in ways that are safe fo
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