I am a Licensed Independent Clinical Social Worker (LICSW). My therapeutic approach comes from a place of empathy, support and collaboration. It also comes from a place of experience, having traveled down the road of therapy, I have experienced first hand the power of gaining insight coupled with removing shame and self-judgement. I believe we all
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? Do you find yourself struggling with self-doubt, perfectionism, or saying “yes” when you really want to say “no”? You’re not alone—and you don’t have to navigate these challenges alone. I specialize in helping adults move p
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live mean
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