I specialize in a few types of clients - Couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of frustration in life. As someone who has lived and survived all of these scenarios personally, I've got a ton of empathy and a box of tools ready for people
Life can be overwhelming. Whether you’re in the midst of a personal crisis or relational conflict, wanting to move forward after divorce, or struggling with day-to-day life stress, therapy can help. I work with clients collaboratively to support them as they pursue their goals for a fulfilling life. I offer a calm and safe environment for you
The clients I work with struggle often feel disconnected, and my role is to help them become connected. Sometimes that takes the form of guiding a couple through the hard work of understanding each other more clearly and building on their strengths to meet their relationship goals. Sometimes its helping men come to terms with the narratives they\
Please don’t suffer in silence a second longer. Whatever pain or struggle you currently find yourself in, I’m here to help. You do not have to do this alone; there is hope. I consider it a great privilege to come alongside you and help unravel the often confusing and painful knot of emotions, thoughts, and experiences we carry with us.
That part of you that is causing so much external (or internal) destruction? It is just trying to help–hear me out! Sometimes, it is a knee-jerk reaction to blame or shame yourself for the negative ways that you show up in your life. Instead of dwelling on, “what the hell is wrong with me?” let me help you explore questions like,
Thank you for your interest in counseling. It is a privilege to work with you in achieving the changes you desire. I love my work and the person to person opportunity it provides to address the issues that are most important to you. In our meetings I listen and seek to truly hear and understand you as together we actively tailor creative changes th
When life feels challenging, overwhelming, or chaotic, you may not know where to begin. This may leave you questioning your life situation, your relationships, or your current path, leading you to seek support or guidance for how to overcome and heal. Jill is passionate about working with young adults like you who are struggling with anxiety, depre
My approach to counseling is to first honor the unique person you are and the experiences that have led you here to this point. I value the journey you are embarking on, and I will work to support you along the way by tailoring interventions and approaches that fit you and your goals. I am confident that our work together can help you achieve your
Do you feel lost & unhappy even though your life looks good on the outside? You put up a good front, so no one knows how unhappy you are inside. Or how hard you are on yourself. Never feeling like you are good enough. Or like you can make others better or happy enough.
You have always been more comfortable being the strong, go-to person, than t
Everyone deserves compassionate treatment in an environment where they feel safe. While therapy can be hard work, empathy and connection can be balanced with playfulness. I believe that everyone should be accepted for who they are and I am LGBTQ+ allied. I believe change happens when families and individuals feel safe, seen, and heard. Every indiv
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