I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. I believe that there are times in our lives when we all face a need to seek counsel with someone who is able to relate to your struggles. My approach is to use my experiences in "facing
We all experience challenging seasons in life. Whether the challenge includes anxiety, depression, griefloss, recovering from a traumatic experience, relationships, poor choices, feeling "stuck", etc... it is important to learn new tools to work through each season and become the best version of yourself. Together, we can identify the sourc
After getting to know you and your story, we will identify goals you might want to achieve through treatment and come up with a plan to achieve those goals. Based on your particular needs this plan will vary but you can expect to learn coping tools to manage emotions, change negative thought patterns, and if you are up for it process any past traum
The therapeutic process involves working together to make positive changes. Trust and acceptance are the key factors for success. I work with clients to create both trust and positive changes, while never judging. Together we can make the changes being sought.
I am accepting new clients, but have a waitlist. I have a Master's Degree in Couple's and Family Therapy, trained in eye movement desensitization and reprocessing (EMDR), and am trauma informed. I work with individuals experiencing anxiety, depression, narcissistic abuse, and relationship issues. Since I am trained in EMDR, I can assist wi
It takes true strength to be vulnerable and seek support. Therapy can offer you life-changing tools, resources, and growth that you are able to utilize throughout your lifetime. Be open to discover hope, freedom, and peace of mind, even in the midst of the challenges you may be experiencing. Positive change, healing, and transformation are possible
Appointments available on Mondays at 9am Welcome! I’m currently accepting new clients for both in-person and telehealth sessions. Text (for speedy reply) or Email. Life often presents us with challenges, moments of disconnection, and pain. It’s normal to feel overwhelmed at times. As a therapist, I understand that everyone’s story
As a therapist who specializes in trauma, relationships, and sex, my work is focused on offering support to individuals and couples as they navigate personal and relational challenges. These challenges can include confronting the impact of trauma and sexual abuse, addressing relationship issues, and handling sex-related concerns within the context
My clients describe me as warm, easy to talk to, attentive and insightful. They appreciate my consistency, My approach is holistic in nature, looking at how your mind, body and emotional self are reacting to what has happened to you. Most people say they have a reduction in symptoms and feel more hope after just a few sessions.
I will provide yo
Counseling serves as a profound journey of self-discovery, one that can often be challenging and emotionally intense. During these moments, having a trusted companion by your side to guide you through the process can make all the difference. As your counselor, I strive to demystify this journey, acknowledging that exploring difficult issues can be
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