My work with clients is not only based on years of practical application, but is grounded in clinical evidence and interventions. With a humanistic approach and a trauma informed lens, I utilize a variety of therapeutic techniques, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Polyva
If you're struggling with anxiety, depression, relationship problems, substance abuse issues, or difficulties managing life's challenges, I can help! I offer tools to help you move past any hurt, fear, and self-doubt that may be preventing you from living the life you desire.
Within a warm and trusting environment, you will receive the
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