If you feel fruitless efforts and potentially self-destructive behaviors consume your life, I am here to show you how to respond flexibly to your difficult feelings and thoughts. I utilize a collaborative approach in my work with clients to identify and translate the client's values into a practical action plan. When facing complex life situati
You are necessary. You have worth. As a Therapist, I enjoy helping people rediscover themselves, their values, the power of their free will, and their hope for today and tomorrow.
I am a Catholic Christian and welcome all. Your faith, beliefs and values will be respected and used as a strength to help you achieve the rich, full, and meaning
If you’re tired of feeling scared, down, sad, or lonely, consider contacting me to get started on reconnecting with yourself and your life in a more authentic way.
Although I work with clients of all backgrounds and cultural identities, I specialize in working with Catholic-Christian clients (ages 16+) who struggle with anxiety, depressio
I am familiar with the unique needs of those grieving a loss, suffering from trauma, or having difficulty accepting a recent diagnosis. Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy. These techniques are tailored to each specific client based on their goals and suitability.
I also offer a M
If you're struggling with anxiety, depression, relationship problems, substance abuse issues, or difficulties managing life's challenges, I can help! I offer tools to help you move past any hurt, fear, and self-doubt that may be preventing you from living the life you desire.
Within a warm and trusting environment, you will receive the
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