WE ALL NEED A SOLID ROCK
When you get to that place in life where you realize that you can’t do this alone, we’re here to help. When you’re at a loss, you’re worried and anxious about what lies ahead, or you find yourself losing hope that life can be good again —
Your team is right here!
We know that when you&rs
CURRENTLY NOT ACCEPTING NEW CLIENTSNEW REFERRALS CAN BE PUT ON WAIT LIST! As a licensed mental health counselor associate and EMDR therapist in training, I have many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills
Feeling down, worthless, or hopeless? Having difficulty with finding your purpose in life? Do you feel stressed and overwhelmed? Concerned about your alcohol or drug use? Everyone has a right to a satisfying and empowering life. Together, we can explore what is holding you back and discover ways to overcome life's challenges. You can live the life
Have you experienced relationship trauma? Are you an adult survivor of child abuse? Did you grow up in a dysfunctional household where your emotional needs were not often met? Do you suspect childhood issues impact your self-worth and ability to maintain healthy relationships? It's a big step to seek help for these issues and I would like to he
I believe deeply in the healing power of being heard, valued and validated in life. When I meet with individuals, I listen, respect and affirm their life story and experience. Together, we work to discover, explore and overcome any obstacles that places limits on their joy and energy to pursue life.
In my work with couples, I help them learn to
The current COVID-19 epidemic creates, for all of us, tremendous challenges and opportunities for compassionate self care. When stressed we are prone to react in ways consistent with our normal responses. The problem is that in times of overwhelming stress our normal reactions are usually not flexible enough to return to feeling better. I use a co
Our team helps thoughtful, self-aware people struggling with connecting to others learn they have the right to pleasure, agency and love, so they can enjoy sincere and fulfilling relationships with themselves and others. We who pursue the craft of psychotherapy and the practice of coaching where we specialize in human sexuality, relationships and
Sometimes it is difficult to sort through emotions triggered by day-to-day stress, from a painful past, or unexpected life challenges. Any of these situations can change how we view ourselves and where we fit in the world.
Have you thought:
"I'm tired";
"Why me?";
"Why now?";
"I'm there for everyone and
“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in mo
I have 7 years of experience in the therapeutic space; assisting, guiding, joining and believing in my clients to reach their goals and potential. I have lived my professional career in wonder and amazement at the true power that comes from believing in our worth as humans. With this wonder, comes a heartbeat that grows louder everyday to lead huma
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