I help clients understand and use their feelings in relation to their thought processes; that is, I integrate clients applying changes in thinking and feeling in problem solving behaviors. Additionally, I help clients understand and use their understanding of their meaning and purpose in life. This focus, in turn, is integrated with the initial f
I work to develop a close, collaborative relationship within which we can identify and understand the causes of your reactions. We use this new understanding so you can move ahead in your life. Rather than just teaching skills, I believe that the relationship itself, the emotional bond that forms from a deep collaboration, engenders genuine, fundam
Sometimes life goes in a direction you never expected. Maybe a relationship is ending, someone you love has died, or you're dealing with a health challenge. You might feel lost and unbalanced, as if the rug has been pulled out from under you.
These are examples of loss or "transitions," meaning you have to go from familiar circumstance
The journey through life can be hard! However, with learning some life tools and skills to help you regulate your thoughts and feelings that journey can be made a lot easier. For over 15 years, I have enjoyed helping people in the private practice setting develop these tools to navigate life's journey more efficiently. My passion is to help
I am an experienced EMDR and CSAT therapist with specialities in sexual addiction, infidelity and relationship challenges. In addition, I work with individuals seeking fulfillment and growth in multiple areas of life - including career, emotional health and any limiting belief system.
If you are trapped in any cycle of addiction you know how pow
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