Are you feeling overwhelmed by day to day life? Are you starting to think the changes you want to make are out of reach? Do you find yourself talking to family and friends only to hear yourself talk but feeling as if you aren’t getting anywhere? Choosing therapy can bring you out of the cycle. Working collaboratively with a therapist who is o
Making the decision to start therapy can be tough - I want you to know that it can be one of the best decisions you make in your life. Whether you’re simply frustrated with the lack of focus and direction you have or are struggling to have the kind of relationships you want in your life, having the guidance and direction of a skilled therapis
Have you hit a point in your life where you feel like you’re spinning your wheels on the side of the road while the rest of the of life is passing you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especia
Life is challenging. Along the way we all develop coping skills, some are helpful, others are not. Sometimes life presents us with too many challenges, changes or losses at the same time and our normal coping skills just aren't enough. That's when it's time to consider finding a therapist you feel comfortable with and who you can trust.
My appro
I always ask my new clients how they will know when therapy is done. This helps us define clear goals. We'll work together to find solutions to your problems while building on the strengths you already have.
I've offered therapy to adults, families, and children on the North Shore for a decade. My Glenview, Illinois-based practice help
I specialize in supporting adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. As a clinical psychologist with over 15 years of experience, I bring a diverse array of therapeutic techniques to each session. My pragmatic approach sets me apart – I actively engage rather than remain sile
Are you ready to get a handle on your mental health symptoms and gain deeper insight as to why your unskillful behaviors are active in your life? My name is Cheryl, I work as a trauma therapist. Experienced with over 5 years of helping individuals transcend the effects of poor mental health and attachment injuries. My passion for this work stems fr
Feeling "stuck", trouble making decisions, lacking energy, struggling at work or school, struggling in your relationships, feeling unmotivated, are tough to manage and can leave you feeling overwhelmed and alone. Experiencing periods of sadness, frustration, disappointment, loneliness, and worry can take a toll on your emotional and physical wellbe
I work to develop a close, collaborative relationship within which we can identify and understand the causes of your reactions. We use this new understanding so you can move ahead in your life. Rather than just teaching skills, I believe that the relationship itself, the emotional bond that forms from a deep collaboration, engenders genuine, fundam
Experiencing too many thoughts and feelings? I help you regain control and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relat
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