Thank you for visiting. While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs. Part of the therapeutic process will be to learn about what is challenging you and to emphasize on your strengths.
With over 20 years of professional exp
I approach the therapeutic relationship from a client-centered lens with an integrative treatment approach. This means that I work with each client to develop a unique treatment plan to address their specific needs. I do not utilize a one size fits all approach and I believe that the client is just as important in this process as the therapist is.
My approach to counseling is a collaborative journey in discovering and exploring what hinders my clients from fully functioning, reducing the stress, anxiety, and negative symptoms that prompted them to look for help. Given a safe and supportive environment, clients can gain awareness and insight to make sense out of our life experiences. Making a
When most people enter my office, I find that the first thing they want to do is tell me their story. How they ended up here. This moment, whether it's with an individual or couple, is what makes me passionate about my work. Most people seek help because they have struggled with problems for a long time, or they are dealing with changes that ar
How many times have you awakened feeling like things just aren't going to get better but you're not sure how things will change though you know they have to? What I know is that kind of anxiety and frustration, that feeling of anxiousness and/or depression doesn't set in overnight. It takes some time to build up to the point where you are at now. T
The best way to describe myself as a therapist, and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific for them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in CBT,
Hyde Park Counseling & Therapy is rooted in a wellness model & strength based philosophy. As a therapist,I strive to promote peace & authenticity within the self. My approach to treatment is integrative and person centered, allowing me to tailor treatment ingredients based on the client’s treatment issue, current state, preferences, identity
Life's journey can present challenges that feel overwhelming, and at times, we may find ourselves seeking support and understanding. Navigating emotions can be complex. I provide a safe and non-judgmental environment where you can express yourself freely. Together, we'll explore your feelings, helping you gain insights and a deeper understa
My approach to working with adolescents, adults, couples, and families is centered on the idea that we are experiencing components of our personal story each and every day. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story.
I seek clients who are ope
Whether you are going through a challenging life event or dealing with long standing issues, do not lose hope. Change is always a possibility and the human spirit is incredibly resilient. I have a passion for guiding people to a healthier state. Through therapy, better communication, a calmer disposition, and a deeper understanding of oneself you
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